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Heart disease is the leading cause of death worldwide; however, it is avoidable in 80% of cases. As a result …
Nearly two cups of coffee are consumed daily by 60% of Americans. So, one would wonder if this is a …
1.Nasagra Drishti (Nasal Gaze) Sit in Sukhasana or Vajrasana. Keep the head, neck and spine erect. Fix the eyes on …
Meaning: “OM”, which is derived from the root “nu” Meaning “to praise”, to which is added the prefix “pra”,denoting superiority. …
Anyone who has had a covid infection, whether young or old, must keep an eye on their heart health. According …
Do you think heart disease is inevitable? I have insurance, so why do I care? I can fix it with …
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